Event Category: Fitness
Come join the fun with this mild to moderate-intensity indoor cardiovascular walking class! By utilizing gentle, comfortable & natural movements to walk (approx. 3 MILES per class!) your way towards a healthier lifestyle.
Class is free, and open to those aged 12+. Registration is required. Classes run June-October.
About the Instructor
Teresa Bury Van Maerssen earned a B.S. in Physical Education & Health from the University of Arizona, is American College of Sports Medicine (ACSM) certified and has a passion for helping others reach their fitness goals.
A career that began at Canyon Ranch-Tucson, AZ/Lenox, MA …. on to the 92Y- NYC, and now currently in-home Private Exercise Training, The Total Workout Studio & Montclair Public Library, Teresa has had the privilege of teaching clients & students as young as 6 weeks to 100 years!