Yoga originated in India thousands of years back. It means Union of Body, Mind, & Spirit. “Santokh” is an Indian Gurmukhi word which translates to “Santosha” in Sanskrit and “Contentment” in English. Contentment is also one of the Niyama as per the Patanjali Yoga Sutra. We at Santokh Yoga & Wellness offer you an environment where you can experience the journey to your inner contentment and balance through Yoga. Mindfully coming together, we can create a space to develop not only physically, but mentally and spiritually as well. Whether you are a seasoned yogi or curious to try something new, we have classes, events, and programs for all. We want to create a safe and respectful space for everyone to practice yoga.
18-20 Lackawanna Plaza, Montclair, New Jersey 07042